Classic massage
Well-being & pain relief
What is classic massage?
By classic massage we mean targeted manual work on the skin, fasciae, and deep musculature. It is one of the most effective methods for preventing and treating musculoskeletal complaints. Using precise pressure and traction stimuli, we release tension where it arises and support your body in regaining its natural balance.
What can classic massage help with?
• Acute tension and muscle pain.
• Headaches & migraines caused by muscular tension.
• Stress & restlessness: it calms the nervous system and relieves mental tension.
• Athletic strain: as a 'sports massage', it optimally prepares the muscles for performance or speeds up recovery afterwards.
What happens during the massage?
Each treatment has a direct local effect on your tissue, while also having positive effects on the entire organism:
• Cell metabolism: improved circulation stimulates the removal of metabolic end products.
• Mobility: the elasticity of tendons and ligaments is sustainably improved and muscular imbalances are harmonized.
• Vital functions: a deep massage has been proven to lower heart rate and blood pressure and leads to deeper, more relaxed breathing.
What happens after the treatment?
It is completely normal to feel slight muscle soreness, heaviness, or fatigue 24 to 48 hours after the massage—these are signs that your body is responding to the stimuli and regenerating.