Sports massage
Performance boost & recovery Sports massage is an essential tool for athletes and recreational sports enthusiasts to get the most out of their bodies at every stage—from training to competition. While classic massage focuses on general relaxation, sports massage is functional, stronger, and goal-oriented.
What’s the difference compared to a classic massage?
Because athletes are generally more resilient, we use more intensive techniques in sports massage. We take your specific sport into account and target performance-limiting tightness and restrictions. This helps you stay injury-free and reach your goals faster.
How does sports massage support your success?
• Preparation phase: We increase the effectiveness of your training by significantly boosting circulation and keeping the muscles elastic.
• Competition support: Immediately before or during exertion, we use special techniques and stretches to loosen the muscles and actively prevent cramps.
• Recovery: After exertion, a relaxing massage speeds up the removal of metabolic by-products and helps restore your performance capacity more quickly.