Sports massage
Performance boost & recovery Sports massage is an essential tool for athletes and recreational sports enthusiasts to get the most out of their bodies at every stage—from training to competition. While classic massage aims for general relaxation, sports massage is functional, stronger, and goal-oriented.
Because athletes are generally more robust, we use more intensive techniques in sports massage. We take your specific sport into account and specifically eliminate performance-limiting restrictions. This helps keep you injury-free and reach your goals faster.
• Preparation phase: We increase the effectiveness of your training by significantly boosting blood circulation and keeping the muscles elastic.
• Competition support: Immediately before or during exertion, we use special techniques and stretches to loosen the muscles and actively prevent cramps.
• Recovery: After exertion, a loosening massage speeds up the removal of metabolic by-products and restores your performance capacity more quickly.